Beans for Survival Food

Fellow Creatures,

Welcome to today’s revelation:

By “beans” here we mean “legumes”, not beans of coffee, nor mung, nor any other unleguminous beans.

Gasless Beans

Underly cooked beans cause intestinal gas, but only if eaten. Cook beans 2-3 hours and you’ll be safe. Lentils require shorter time in being cooked.

Wherefor Matters It Whether Gas or Not?

Gas means that digestion has been foiled. Undigested fragments then can rot and cause irritation of the linings of our digestive tracts.

Indoors, gas must be rebreathed , thus compounding the onslaught against health.

Longer time of cooking takes more fuel, unless we use solar cooking. If we have a car’s motor’s cooker while we drive far, then fuel be spared.

I buy a small can of organically grown cooked black beans, combine with a can of crushed tomatoes (for needed lycopene) and seasoning, then cook for an extra two hours, until it become a sauce that we can eat with brown rice, vegetables, fish, fowl, or meat. It can be made into soup by the adding of dihydrogen monoxide, or water, if you will.

Storage of Beans

Safe time of storage for dried beans, from a common seller of groceries, in polyethylene (food-grade) bags is 1 year. In mylar bags, with absorbers of oxygen, in sealed #10 cans — ten years according to one source, or thirty years according to Mormons, in a spot that be cool and dry.

If you are close to an LDS canning hub, then you can easily buy from it the thirty-year canned beans and other foods. So far as I know, those have not been organically grown. Organic matters for our health. However, for emergency we eat organic now, while storing long-term foods against emergency, which may or may not be organically grown.

Here is a link to a list of LDS’s canning hubs: http://familysurvivors.com/lds-cannery-locations.htm#mormon-cannery-usa

Beans and Health

In a survival situation health is important for morale and for vitality — energy for working. Beans are a superior food for health, if cooked for a long while (2-3 hours depending upon what kind of bean it is; at least 3 hours for black beans). Be sure that they be mushy before eating them.

Beans rank close to #1 in antioxidant property — prevention of the destruction of our organs by white flour, air pollution, and so on. They are among the best sources of calcium among the plants. Calcium prevents every kind of disease. It must be paired with magnesium in order for it to work.

Plant-foods generally are less stressful for our bodies to process than any produce of dairies. This depends also on race, for some races are more adapted to milk than are others, because of thousands of years of adaptation.

Beans may be the best source of protein among the plants. When eaten together with equal volume of whole grain, the two supply all of the 28 essential amino acids, thus being called “complete protein”. I have seen sources saying that essential amino acids number 9, 20, or 21, but beans and grains together supply 28 of them.

The kinds of folks who live the longest and healthiest have right much of beans in their diets.

Eating Beans without Cooking them

If the setting demands it, for example if we are “on the going” and thus unable to cook, then we can eat raw beans by leaving them in our mouths for a long time while we “go about our business”.

Make a comment, tell to us your thoughts and reactions to this topic and this article. Thank you.

Until Next Time,

Happy Surviving,

Truman Keesey

Gas means that digestion has been foiled. Undigested fragments then can rot and cause irritation of the linings of our digestive tracts.

Indoors, gas must be rebreathed , thus compounding the onslaught against health.

Longer time of cooking takes more fuel, unless we use solar cooking. If we have a car’s motor’s cooker while we drive far, then fuel be spared.

I buy a small can of

The Most Important Factor in Survival!

What Kind of Reader Are You?

Before we learn what is the most important factor in survival, let’s see what kind of a reader you are. Why learn this? Because some readers who may be closed minded may need to compare themselves, so here we go:

Let’s take a hypothetical case, for the purpose of comparison. If we talk to a man about the taste of a mango, he will not know what we mean unless he has tasted a mango. There is no use to explain it to him, to argue with him about it, but he must actually taste it.

The man who has tasted the mango will know whereof we speak. Same is true of a blind person. If we tell to him that there are such things as colors and sunsets and whatnot, he will not have any knowledge of whereof we speak to him. He would have to be sighted in order to know it.

But he believes that colors and sunsets exist and that we have seen them, even though he has not seen them himself.

Now the blind folks for the most part have had no difficulty to admit that they are blind and that others are sighted. Same way is with deaf folks. If a hearin person tells, to a deaf person, that there is such a thing as music, then the deaf person won’t know whereof the hearin person tells to him —

but neither will he have any reluctance to admit that he is deaf, while others can hear. He believes that there is music, and that others hear it, even though he has not heard it himself.

Now I know a man named “Dion” who became drunken and landed his horseless carriage on the edge of a cliff. He claims that the car was about to fall, when some unseen force picked it up and perched it more safely on the edge than it had erst been perched.

Now I believe his tale, that an unseen force saved his life. The same happened to me when I was about the age of twelve to fourteen. I stood atop a twenty-foot-high rounded boulder in Great Falls Park in Virginia, tryin to look over the edge — except there wasn’t any edge because the boulder was shapen more like a sphere than an edged solid.

Farther and farther went I, imaginin that I would be able to see over the edge, when I began to fall off of the boulder. I completely lost my balance and was goin down. An unseen force pulled me back up again into safety. Because of my experience I could believe Dion’s tale which was just like mine in its essential points.

Just like the man and the mango, I was able to understand what had happened.

Which Kind of Reader are You

Now, as a reader, maybe such a thing hasn’t happened to you. Can you believe that it happened to me and to Dion? What if we just imagined it? What if I just make up the tales for the sake of makin a point? You don’t know. Do you believe me? What kind of reader are you?

The blind or deaf person may have been told by hundreds of folks testifyin to the existence of color, sunset, and music. You have only me, because even the second man in my tale is only hearsay, he is not here to tell his tale.

Now let’s not try to jump too far ahead by tryin to guess what I mean to imply by these tales. I am not suggestin that we put ourselves into such hazardous situations and expect an unseen hand to save our lives. Sometimes it will and sometimes it won’t. Let’s now look at a counterexample:

Socrates said that there was a kind of conscience inside of his consciousness, that told to him whenever he was about to do somethin that he oughtn’t to do. Some folks have said, “… but Socrates was a pagan”. “Maybe he was and maybe he wasn’t” is the way, wherein I see it.

His alleged words were reported by Plato, but was Plato always accurate about Socrates? To me Socrates seems to have been much more knowin than your garden-variety pagan would be.

A few years back I was receivin instructions that were clear to me, instructions comin from the same hidden source that saved the lives of myself and Dion in days gone theretofore. I was bein told “Go to Arizona, do not work on biographies of pirates and Vikins”.

Again and again I received the same instructions, but I kept on workin on the biographies instead of makin my way to Arizona.

Durin the same span of time, I was at least three times advised by a friend “When you pick up your mail, do not walk on the steep grassy hill”. This advice also I disregarded. One day while the grass was wet, I was walkin down the steep ten-foot grassy slope while glancin at my mail.

My foot slipped on the grass and turned 90 degrees inward at the ankle, while my whole 268 pounds (minus the weight of the foot) were atop the ankle’s joint. “Pop” it went. The fibula was broken and the ankle was sprained.

Some weeks afterward, I opened a copyin of the Holy Writ at random and saw the verse “If he will obey my commandments, then his foot will not slip”.

I had disobeyed his commandments, and my foot had slipped. Now I could call him “God” or “The God of Abraham, Isaac, and Jacob”, but the word “God” does not have a proper etymology, I suspect. It’s, like, not the right word, but a substitute-word. Erst I think it meant “Member of a tribe of superior-quality men” — the Goths or the Tribe of Gad.

Now what kind of reader are you? Are you the one who has had the experience of so-called “God”? Or are you the blind who has not had the experience, but trusts us when we tell to you about it? Or are you the blind reader who is in denial of our experience? Which one are you — please answer in the comments below, thank you.

Now I took a survival book out of a library. Its title is Between a Rock and a Hard Place. The writer’s arm had been pinned between a fallen boulder and a wall of solid rock, while he was alone in a wilderness. He amputated his arm in order to escape from there.

He must have been warned ahead of time in such a way as would have forfended his havin been pinned. Either he wasn’t listenin when the warnin/s came, or else he heard them and disregarded them, as I had done. He needn’t have been in that situation.

It is certain that “God” made effort to guard him against his foolishness, and that he had turned his back against “God”‘s protection. There are many threats and many devils “out there” as well as within our own minds, to befool us into puttin ourselves in harm’s way.

Thus the most important factor in survival is to listen and to obey that other, the protectin, unseen bein however you may choose to label him.

That same consciousness or unseen bein instructed me not to read that book. I understood why: it is because the writer’s attitude is very destructive to the reader, or else he would not have putted himself into such a situation as that whereinto he putted himself.

Now there are other “gods” who attempt to misguide us, and folks have said “Which god?” I used to make the mistake of listenin to and obeyin any random message that came into my mind, under the assumption that they were all benign.

Fortunately I was given better instruction after a span of time, and came out of so erroneous a state of responsiveness.

Those, who have said “Which god?” have violated the First Commandment “Don’t have any other god in my presence”. Just the act of askin that question presents other god/s. Doin that is goin to make the doer to become unlucky.

Now the Holy Writ has declared that there are those humans who, from the beginnin of humanity, that is to say “genetically”, are incapable of experiencin “God” and to those folks “The things of ‘God’ are as foolishness”.

They are fools. If you are that kind of reader, in other words if you are “blind”, as it were, then you were much more honest to declare “I am blind” than to declare that the things of “God” are as foolishness. It’s up to you.

Says “God”: https://www.youtube.com/watch?v=vsBP5P0Xe2c

The Most Important Factor in Survival!

Can you see it? The most important factor in survival I’ll not put into this paragraph, because some folks would scrollen down to this paragraph and skip the explanation, so that they would end up stupider than they already are, in their impatience and foolishness.

After readin this article, put the answer into the comments and we’ll see how clearly you understand The Most Important Factor in Survival!

How to Uphold Positive Mental Outlook

Positive Outlook Matters

Again and again have I seen experts of survival to say that morale is a top factor in copin with an emergency situation.  Today we are goin to learn one of the best ways to uphold morale.

Nature is Bigger than We Are

We need to fit in to nature, if we are to function optimally and have the best quality effect of our thoughts and deeds.  This article is about one of the foremost ways of so infittin.

The Sun Gives the Good Outlook

Tell to me — how do we feel after two weeks of overcast sky, when the Sun comes out and shines upon Earth?

Can we say that the Sun matters?  Does it have any effect upon our outlook on life?

What Happens when the Sun is Gone?

The same thing happens every twenty-four hours.  Darkness falls.

Night has Four Fourths

In the middle two fourths of the night not only does shade cover Earth, but the physical Earth blocks even the more subtle energies comin to us from Sun.  Or at that time those rays come not to us, for they are blocked by the physical Earth.

Birds are Smart!

That is why the wise birds and diurnal species of animaux are sure to be asleep durin the middle fourths of night.  Birds begin to sing just about the exact beginnin of the fourth fourth of night, and they begin to feed after the risin of the Sun.

See how Bad Is the Midnight’s Hour

When I worked in the closin shift at Domino’s Pizza Pie in Alexandria Virginia, I noticed that about 11:00 p.m. every night the tone of the conversation shifted.

The workers began to insult one another and to speak negatively about all sorts of things.  They began to talk of things that they didn’t like.  They spoke grossly and crudely.  They became more egotistical and more harmful than usual.

This Threat has been Known and Labeled for a Long Time

This I observed night after night.  There is a reason why this is called “the witchin hour” or “the ghosts’ high noon”.  The negative forces revel durin the absence of the Sun’s rays.

When Are We Wise?

We are wise when we learn from the example of the birds, not to be a night owl, but to be asleep durin the witchin hours of night.

“But I …”

Some folks have hardship to fall to sleep after 11 pm (adjust for daylight savin time).  There is a biological reason for this.  Beginnin about 11, the liver begins to become hyperactive and the person can’t sleep.

Observe what Well Balanced Harmonious and Emotionally Stable Families Do

For that reason, to be asleep by 11:00, folks who are more serene, successful, and well adjusted, with a sane outlook on life go to bed every night about 10 pm.  That allows an hour to fall to sleep before the liver becomes hyperactive.

We’re not sayin that there is no conflict in their lives, only that, taken as a group, they are sunnier, saner, more stable.

If we adjust for daylight savin time, that would make it to be 11 pm durin DST.  We can adjust also for longitude distance from the time’s zone’s line, but that is complicated.  10 pm standard time or 11 pm DST should work for us.

Owls of Night

Durin my late teens I often went downtown in Washinton DC on weekends’ nights, late at night, to the all-night snack bars and fast food spots.  Whom did I see?  What kind of folks were the night owls?

Drug addicts, prostitutes, pimps, dealers of drugs, drunkards, winos, and undercover detectives who were watchin them.  Selfish and treacherous egos.  Those are the night owls.  It can be partly blamed upon their lack of Sunshine.

Owls of the Night Sober at Home

Those who spend the middle hours of night awake at home might not go to those extremes in their behaviour (listed above), but the negative outlook would prevail.  The spirit of the Sun will be lackin in them.  Their celebrations will be celebrations of darkness, their victories dark victories.

The Material Standard Measures the Wrong Parameter

Many diabolical night-owls have been successful in wealth or fame, while at the same time bein insane, to a greater or lesser degree, with chaotic emotions and relationships.

What if Night’s Workin is Necessary?

Some jobs require work to be done in the middle of the night.  Some guardians must keep watchin throughout the night.

In the play Hamlet we see that the guardians change shifts at exactly midnight.  That is to minimize and equally split between the two guards the time of spiritual darkness, rather than for one guard to have to absorb it all.

Emergencies’ workers might find the same to be true.

Go into Business

Manufacturin workers, who work “graveyard” or “cat eye” shift, are not necessary, except to fulfill greed of the owners of the companies,

…so any worker on those shifts would have a happier life were he to be employed elsewhere; and hopefully to go into business for himself.

In Emergency Survival Situation

Our outlook is goin to be much more positive, and we’ll be happier, if we try to sleep durin the middle quarters of the night durin emergencies.

Exceptions

In some climates a siesta may be needed owin to the heat.  In some situations or climates it may be needed to travel at night, either owin to threat, or to the heat of the day’s time.

Survival List Intel: THE ONLY SOLUTION TO JESUITS, ILLUMINATI, MIND CONTROL, NWO! 2

by guest writer Bill Tin

We Need RECON Before We PLAN!

We have been deceived, as to who intends to cause the s to htf, and who intends to cause teotwawki.  When you read the article, below, you will be more ready to compose your survival list intelligently.

Finally, we are able to IFF, like we have never done before.

….

SOLUTION FOR AFTER DISASTER: find Survival Lists

http://familysurvivors.com/survival-lists.htm .

Offer your help!

….

FIRST, WHAT IS OUR GOAL?

Obviously we want love, light, happiness, joy, peace, and heaven on Earth https://www.youtube.com/watch?v=F4aQzlsa9q0 .

KNOW OUR FOE!

We have succeeded in becomin alarmed by the information given to us by such names as I give in the followin list (in case you are a newbie, I have put a link on each of the names, to sites, where you can be introduced to them):

Eric Jon Phelps https://raoulthemagnificent.wordpress.com/2009/01/15/eric-jon-phelps-and-michael-collins-piper-debate/

James Arrabito

Greg Szymanski  http://emergency-preparedness-survival-supplies.familysurvivors.com/2016/06/greg-szymzanski-turned-his-back-on-tru.html

Greg’s Website   http://www.arcticbeacon.com/greg

“father” Alberto Rivera  https://raoulthemagnificent.wordpress.com/2008/07/11/alberto-rivera

ex illuminati Leo Zagami

John Todd http://zegg.typepad.com/blog/2009/02/survival-lists-janet-evanovich-vs-john-todd.html

and others

…about such groups as

the jesuit order  https://www.youtube.com/watch?v=pAQFY8fmzyA

adolfo nicolas http://humansarefree.com/2014/05/the-black-pope-and-accused-child-killer.html

the pope

reptilians

the new world order

satanists

witches

occult

and mind control.

Now you want to know the solution

[Tru Keesey]

Offer your help to the alternative government https://thirdalternative.wordpress.com/2016/06/07/volunteers-get-organized-2 sites. Comment about how you want things to be…..

WHAT If There Are Not ENOUGH VOLUNTEERS Yet?

Meanwhile, just in case too few of you volunteer, set up your emergency preparedness

…for both home-based, and wilderness survival

by gettin…

survival kits http://familysurvivors.com/72-hour-kits.htm and

solar power http://www.articlesbase.com/tools-and-equipment-articles/buy-solar-panels-wisely-5974991.html!

This is the right complete problem solution!

I’m Very Afraid of Rejection

by Raoul the Humble

A young man wanted to know how to approach a friendly girl.  Here is Steve Quizodlibumpbumpbump’s advice, for all such young men:

[code:  This is how How The Illuminati Conspiracy handles The First New Alternative Life Options Com]

“Some girls are friendly by nature. See how she behaves toward others. Compare that, to the way she behaves toward you.  Sometimes a girl, who is really taken with you, looks away or keeps quiet to avoid showin her feelins.  Sometimes she is too filled with emotion to speak coherently.  You must be of keen sight.

“There are particular techniques, to get closer to a friendly girl.

“Hold out a piece of chocolate, a small piece for her to take out of your hand. Smile. Then ask her what is her favorite candy? If she likes to talk in response to your questions, ask her some more. If not, then suggest you meet later and talk.

“You tell to her the time and the place. If she makes an excuse, try again. If she says anythin to make you feel badly, say ‘that made me feel badly’. Don’t say ‘you made me feel badly’.”

Family Survivors Upgrades “Island Survival” page

Til now the page held a number of videos only.  Now we can read text that gives the survival details taught in the top video.  Here is a sample:

[The text that we see below comes from a video that I can’t embed here, so we post here another, that is also on the Family Survivors Island Survival page.]

“Bear said that in the climate, warmth is not a problem. We must be sheltered against wind and against rain. Where there is shade and warmth, we would ordinarily get water next, and not shelter. But the filmmakers wouldn’t have it so, although Bear did honor to the propor order with his words before the commercial interruption.

Hibiscus, said he, is the ideal wood. It is abundant in the region, and its leaves are hearts’ shapen. The bark can be used for lashin. The bark is smooth. The bark in the video is rather paler than darker. It reminds me of tree of heaven or sumac.

Bear scores the bark transversely at both ends of the intended lashes, then longitudinally to be able to pull it off of the tree, then, to loosen the end of the strip from the tree, he beats it with a heavy stick, then tears it into smaller strips.”

Abstract – The 10 Crucial Survival Downloads

This webpage shares the most vital guides and manuals that can help you in the event of any emergency.

The list scales between widely used survival guides, like the Rangers Handbook, to more narrow instructions, such as A Household Cyclopedia.  The most important part is, these downloads are entirely free.

http://alabama.preppersnetwork.com/2011/01/top-10-survival-downloads-you-should.htm

Complete Food Storage System

Save money and time by sealin cans of dried food in your bailiwick.

I have heard some folks to say that the storage of emergency food is an intelligent thin to be done.

If the said opinion is also yours, then you may find that the Family Survivors food storage web’s page is up the same alley that you may consider to be yours.

The page can be found at this URL  http://familysurvivors.com/lds-food-storage.htm

Solar Powered Chainsaw & Vehicles

I found a video, that introduces John Howe, an engineer from Maine.  This innovator uses his solar powered inventions.  First, Howe puts his sun powered chainsaw to use, featuring results comparable to fuel run chainsaws.

Later in the video,see Howe utilizing his sun powered tractor.  Howe even has adapted his old car and takes the old model for a ride.  Check out how you can make your frequently used appliances and cars sun powered too.

Bible Holds The True Solution Or Else What?

I shall tell, to you, that, which is the true solution.  True solution to what?  To answer that question, let me first tell you the true solution, then you can play it like jeopardy.  If you get the right answer, then all your problems go away.

If you get the wron answer, then you have to wait until your next turn.

The true solution is to learn, from videos, what is the real meanin, of the Biblical Bible, and to follow God‘s commandments.

There must be a King James Bible in your survival list.

Look!  There will come a time, when there will be a perfect master in your time, and it is up to you to determine whether or not you follow.